bad one !

hye everyone :)
my topic for today is bad breath! yeahhh hows that sound? i noticed that some people really have problem with their mouth odour. not to say that i nvr had bad breath ever, bt i cn consider during certain times when im fasting, or when im too hungry and i less talk i may hv it. and im avoiding myself from opening my mouth or talking happily with someone really close to me when im having one because i know how unpleasant it is!

but the problem here, i din get it why some people really cant bearly notice how bad their breath is and keep on opening their mouth as widely as they can, as in they cnt even smell it. *ok i know its gross right*. but seriously, it is GROSS. how i wish i am that mean to ask them to shut their mouth or at least kurangkan bercakap apabila mulut berbau, because no kidding it is embarrassing people!

well maybe they got dental problems right? which 80% of bad breath accounts from it. then go see ur dentist?? or maybe they hv hygienic issues? please, brush your teeth AT LEAST twice a day, and use mouth wash! their foods?? yeah, avoid garlic and onion boleh? ok mayb its fine for dinner. bt not during peak time when u mingling with everybody! and drink a lot of water after u eat so that any food particle left in ur mouth cn be rinsed off! ohhh smoking. big issue! chew sugarless gum before u even try to open ur mouth ok? or just QUIT? *i knw i knw not easy* fine!

so pretty please people! take care of your oral hygiene. and have this self realization not to let anyone smell your bad mouth odour by talking too much. at least to me. because i find it really humiliating and embarrassing. and irritating too! *i try to hold my breath as long as i could when they talk to me, bt they talk soooo much i just couldnt hold it any longer* DAYM!

p/s: menjaga kebersihan itu adalah sebahagian daripada IMAN :)