lets do it!

peristiwa semalam:

seperti biasa kami lambat lagi sampai ke kolej untuk sekian kalinya. ini semua disbbkn oleh budak2 yg xreti2 nk siap awal utk ke kelas *class start 8.30 boleh pulak bas kene tggu dia siap and around 8.20 baru gerak* dgn kesesakan lalu lintas di bangalore ni, mmg pasti xkn sampai kolej sblm 8.30.

setiba nya kami di kolej, kene pulak naik tangga yg amat lh tingginya sbb pathology lab di tingkat 5. ye tingkat 5. maka kami pon mengambil inisiatif utk naik lif saja lagi2 dah lambat ni. *mau amek 5minit nk naik tangga tu smpai lab, and sampai2 pasti akan tercungap2 masuk kelas*. sedang kami menunggu utk pintu lif terbuka, datang lecturer pharmaco, Dr.ramesh *head of paharmacology department ok??* nk naik lif jugak. tiba2 dia menegur kami.

"why are you girls waiting for the lift to go to the class? as a very young lady you should walk and use the stairs. its such an exercise for you guys. this lift is meant for us, old people like us. go! walk!"

ha! amek kau! sebijik kene kt muka masing2. muda2 dh malas. ish ish ish.

i admit. im not living my life as healthy as i shud. i mean as someone whos going to be a doctor in 4years time *insyallah*, how cn i eat whtevr i feel like eating, i dont do exercesie *SO BAD!!*, i sleep A LOT, i eat and sleep simultaneously, and the food im eating is not healthy. AT ALL. and i dont walk! ok i think im going to die at the age of 35! oh nooooo!!

like seriously, i always imagine myself as a mother who will look as fit, young, and pretty as my 16years old daughter, who can spend the whole day shopping together without getting tired, who can run, jump, or do whtevr other things, ENERGETICALLY! bt how cn i achieved that with this kind of lifestyle??

i need to do something, dont you guys think? i may not be fat *sila terima kenyataan org yg xpuas hati sy kurus* HAHA, bt im not HEALTHY! ok i feel like hating myself so much right now! maybe theres nothing much i cn do with my food intake, like seriously, who cn resist all the fried, cheesy, sweet, and tasty food! i once spotted my physiology doctor, having her lunch at razzmatazz, nicely eating one big burger, with a cup of coke. aha! see? even she cnt resist!

i personally think that, we cn eat whtevr we feel like eating, but we hv to burn it back as much as we eat! *cakap pandai buat x jugak*. since i cant compromise with my food issue, i need to do something to mk sure all these extra cholestrols and sugars in my body is excreted out in any ways. so here are some little things that i have in mind, to start my-so-called-new-healthy-lifestyle:

1) i will definitely walk to class from now. as in naik tangga, walaupon smpai tingkat 5!
2) im going to reconsider taking dance class, as recommended by nana. * u knw right that dancing mk u sweat like hell??*
3) i wanna cycle again.
4) i really need to buy a sport shoes so that there will be no reason for me not to jog!
5) oh! and i think im going to buy a skipping rope! so that i cn jump up and down at home. *since i cnt afford to waste my money for gym!*

so people! lets do it with me! i know i know. its not as easy as its sound right? bt the effort that matters! im happy enough if i cn do 2 to 3 things from wht i've listed above. and we'll see how it goes :)

p/s: the only real failure in life is the failure to try!